Overhaul the Mind.
For people who know something needs to change — even if they can’t yet explain it.
Mind Menda helps you break patterns, rebuild habits, and move forward with clarity - without pressure or hype.t themes, go to Site Styles.
Not motivation. Not therapy. Just clarity and direction.
Start The 7 Day Challenge
If you’ve been feeling stuck, overwhelmed, or frustrated with repeating the same patterns, this is your starting point. Over 7 days, you’ll take small daily steps toward clearer thinking, stronger habits, and a better direction forward.
If You’re Here, Something Brought You.
Most people don’t land here by accident.
They arrive because something feels off — not broken, just out of alignment.
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You might be functioning well on the outside, while repeating the same patterns underneath.
You know something needs to change, but you’re not sure what — or where to start.
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This isn’t about hitting rock bottom.
It’s about recognising that the version of you that got you here may not be the one that takes you forward.
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Mind Menda exists for that moment.
You’re not lost.
You’re just at a turning point.
What Mind Menda Is
Mind Menda is a structured approach to understanding how your mind actually works — particularly the patterns and behaviours that run automatically beneath conscious awareness.
Most people try to change through willpower, motivation, or discipline alone.
But lasting change happens when you understand the internal programming driving your thoughts, habits, and reactions in the first place.
The work I do focuses on identifying those unconscious patterns, interrupting what no longer serves you, and consciously shaping new responses that align with who you’re becoming.
HOW THE WORK IS INFORMED
My approach is grounded primarily in Neuro-Linguistic Programming (NLP) — a practical framework for understanding how language, perception, and internal representations shape behaviour.
Where appropriate, I may also draw on hypnotherapy as a supportive tool, though the core of the work is awareness, choice, and long-term behavioural change — not short-term intervention.
WHAT THIS ISN’T
It’s not therapy
It’s not motivational hype
It’s not mind control or suggestion
It’s not about being “fixed”
You remain present, aware, and in control throughout the process.
WHO THIS WORK IS FOR
Mind Menda is for people who are ready to stop fighting themselves and start understanding why they do what they do.
It’s for those who value depth over quick fixes, clarity over comfort, and responsibility over excuses.
You don’t need to believe in anything.
You just need to be open to understanding yourself.
Real change doesn’t start with forcing new habits.
It starts with understanding the ones already running.
MEET DAN
I’m Dan — founder of Mind Menda.
My background spans high-pressure environments, professional bullfighting, and years of personal rebuilding. I’ve lived what it’s like to operate on instinct, push through without pause, and rely on patterns that once served a purpose — until they didn’t.
The work I do today is grounded in understanding how the mind operates beneath conscious awareness. Through Neuro-Linguistic Programming (NLP), lived experience, and honest conversation, I help people slow things down, recognise what’s running automatically, and choose a different way forward.
I don’t believe in fixing people. I believe in helping them.
understand themselves — because clarity creates change far more effectively than pressure ever will.
Calm minds make strong decisions.
What to do next?
Ways to Begin
There’s no single starting point — only the one that makes sense for you right now.
OPTION 1 — DISCOVERY CALL
90-Minute Discovery Call
A private, one-on-one conversation designed to help you gain clarity, understand what’s running beneath the surface, and decide your next step with confidence.
- 90 minutes
- Calm, structured, and grounded
- No obligation to continue
As a gift for your support i would like to offer you a huge discount!!!
Type the Code word CHANGE in at Checkout and let's start the conversation.
This is where most people begin.
OPTION 2 — LIVE ZOOM PRESENTATION
Join the Next Live Presentation
A 90-minute live Zoom session where I walk through the core ideas behind Mind Menda — understanding patterns, habits, and how real change begins.
This is a great way to experience the work, gain insight, and decide whether you’d like to go deeper.
OPTION 3 — HYPNOTHERAPY
Mind Menda Hypnotherapy helps you shift the patterns running beneath the surface — the unconscious habits, emotional responses and automatic behaviours that keep you stuck.
Through a calm, guided process, we work directly with the part of your mind responsible for real change, helping you reset patterns, release mental blocks and create healthier ways of thinking and responding.
Safe, targeted, and designed for fast, effective results.
Did you have a New Year's resolution that might seem a bit hard to achieve and you need some help from your unconscious mind to follow through on your resolution promise to yourself?